I kind of stumbled into this whole adjustable desk thing without planning it, honestly. I was working from my apartment, using a regular table that was never meant for long hours, and at first I blamed myself for feeling tired and stiff all the time. After a few months, my lower back started acting up, and afternoons felt like a wall I couldn’t get past mentally or physically. I tried stretching, standing up randomly, even moving my laptop to the kitchen counter just to change things up. One day I spent a few hours working while standing and realized my focus was way better and I didn’t feel that heavy slump afterward. That’s when I started paying attention to how much posture and movement actually affect productivity and mood during the workday.